Question

Q2. Ravi is taking part in many activities in the annual sports day at school that we
of energy. Suggest the foods item he should eat before the sports day. Use the shi
ol that would reqat
orts day. Use the table given te
Nutrient present in common food items.
Food item
Amount of carbohydrates
in 'g'
Purpose
Dal
Protein Rich
Builds the body
Egg white
Protein rich
Builds the body
Soya bean
Protein rich
Builds the body
rice
Carbohydrates rich
Energy giving
Wheat flour
Carbohydrates rich
Energy giving.
Butter
Fat rich
Energy storage​

Answer 1

Explanation:

milk should be drink ,energy giving Food, body building food carbohydrates

Answer 2

Answer:

ALL PRODUCTS RICH IN CARBOHYDRATES

Explanation:

Because, It will give Ravi instant energy