Question

Q2. Why food should be a mixture of different items not just one
item?
​

Answer 1

Answer:

Because different foods contain different vital nutrients for us humans, and we have to eat all of them. Ex: vitamins, protein etc. Food should be a mixture of items in order to provide for the different nutritional requirements of the body

please mark as branliest

Answer 2

Answer:

A single item doesn't contain all the six vital nutrients which are required by our body...In order to obtain those 6 nutrients our food must be a mixture of different items