Q2. Write a letter to your cousin telling him/ her about the importance of meditation.
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Adress _____
________
Date : 31st July, 2021
Dear cousin ____,
I am very happy to hear that you got 1st rank in plastic bottle art.
I meet your father yesterday evening, He tell me that you are taking care of your health. So today I want to tell you about one of the part of taking care of our body that is meditation.
Meditation is very important for our body and mind. It gives our mind relief and make our body strong. Meditation also benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction. I hope this Helps you
Your cousin,
_______
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