Question

QIESTION:

$<marquee behaviour- move><font color="dark blue">< how to stop over thinking and negative thoughts from our mind, it's a social question , so be sure I don't want useless answers </h1> </marquee>$
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Answer 1

Explanation:

• watch some spiritual motivational videos
• watch some comedy show or movies
• do some yoga or meditation.
• change you daily routine.
• don't think much about that thing which / who makes you sad.

Answer 2

• Go Shopping in Your Mind. One distraction trick Winch recommends is to visualize yourself in the grocery store. ...
• Keep Positive Company. ...
• Physically Throw Them Away. ...
• Have a Cup of Tea. ...
• Reframe Your Situation