Question :List out at least 5 changes that you come across in your day to day life
Answers
Answer:
Create a morning ritual. Maybe you like to go for a run. Or, maybe you like to meditate or enjoy a healthy breakfast. Whatever it is that makes you feel supercharged, kickstart your day with that habit. Establishing a meaningful morning ritual helps you start your day on a positive, proactive note. Having a structured start to your day instead of rushing to make up for the lost time also helps eliminate stress, mental fatigue and enhances your productivity. Don’t know where to begin? Check out the morning rituals of some of the most successful people to get some inspiration!Follow the 80/20 rule. The Pareto’s Principle or the 80/20 rule means that in any situation, 20% of the tasks yield 80% of the results. So you can maximize productivity by investing most of your time and energy on those specific tasks that will create the biggest impact. Once you’ve finished those tasks, you can focus on other activities that are on your to-do list.Read, read, read. Reading books is a great way to gain knowledge and stimulate creativity. Immersion reading also improves focus and has a calming effect similar to meditation. Moreover, reading before bedtime can help you sleep better. Non-fiction books, in particular, are an excellent tool to broaden horizon, develop new ideas and seek motivation. Additionally, they also offer actionable advice on how to overcome all kinds of challenging situations through real-life examples.