Question

Question No. 4 :

What are the best ways to overcome stress and depression?

(Please, explain in details. No spam answers.)

Answer 1

Hey if you want to overcome stress and depression,
Then listen songs ( you should try for Hollywood)
Drink lot of water ( water helps to reduce the stress hormones, and help in the smooth coordination
Eat chocolates ( as it has a chemical substance , which help in reduce the stress hormones)

Answer 2

the best way to overcome stress and depression is by not thinking about the cause due to which you are stressed and depressed .
stress is a state where your problems have won over the war with your mind and are ruling you and the best way to deal with is is to keep your problems aside for a little while and relax .
depression is the state in which your problems have taken over your heart and your are in the state of utter confusion of what to do and what not to do and the best way to deal with this is to make yourself happy and keep your self calm and just do things your way 

hope it helps!!