Questions for ASL on topic 'health and fitness' what is importance of health and fitness in our life
Answers
Health is wealth in the sense that all the wealth of any sort that one wants to possess can be had only if one is healthy! Suppose a man wishes to enjoy his life to the maximum. For this he requires abundant supply of resources such as, money, luxuries, company of like-minded friends, etc. Suppose he has all of these except health. Do you think he will be able to enjoy life? No, not at all. Life's luxuries can only be enjoyed only when one is healthy. A diseased millionaire will not be able to enjoy half as much as healthy labourer. As life's delicacies can only be relished in pure health; not in abundant resources. Health is a great treasure. It is the highest blessing. It is the source of all happiness. Money can’t buy happiness. Happiness is priceless and not dependent upon the wealth of a person. Good health, however, contributes to the emotional well-being and happiness of a person. Even with limited income, a person with sound health can lead a happy and enjoyable life. The pursuit of education, your chosen career, and the success is possible only if you are healthy. It is very challenging to maintain health in the modern times. Increasing levels of pollution, growing propensity to fast-food, lack of good sports and games facilities, ever increasing stress, tension and worry make keeping ourselves healthy quite challenging. But we must maintain it any cost. So ensure your health first, before you go on a wild goose chase of any other sort of wealth.
health is wealth!!!! yoga everyday is a good means to keep the body very healthy always.and fit.