Question

राइट अ शॉर्ट पैराग्राफ ऑन नीड ऑफ योगा एंड एक्सरसाइज​

Answer 1

Answer:

It helps in keeping our mental and physical health intact. It helps us to connect to nature. Furthermore, your body becomes more flexible after consistent yoga practice and you also develop a great sense of self-discipline and self-awareness. In short, it improves our well-being and gives us better mental clarity.

Hope it helps you mate...