Question

Rahul had been suffering from in digestion so he consult a Doctor Doctor suggested in to take a curd or buttermilk why

Answer 1

1. Curd and butter milk are probiotics

2. They contain active bacteria like lactobacillus, acidophilus, lactobacillus casei, bifidobacterium bifidum, etc.

3. These bacteria maintain the balance of intestinal microorganisms i.e. increase the population of microbes helping in digestion and decrease the population of harmful microbes.

Hence the doctor suggested rahul curd and buttermilk .