rahul suffering from indigestion so doctor suggested to take buttermilk and curd .why?
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because it is an antacid. so,it can reduce the effect of pain.
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Buttermilk has lactic acid in it that helps to control acidity of the stomach. Curd helps to absorb nutrients from different foods that we eat.
The lactic acid in buttermilk can soften the stomach by coating its lining and minimising the acid reflux symptoms and the irritation along with it.
Moreover, buttermilk is a natural probiotic.
All probiotics are useful for enhanced digestion and that is the reason why a lot of doctors mostly recommend probiotic foods and supplements.
Rahul can get help by listening to the doctor and doing accordingly.
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