Raja Yoga is the yoga of controlling our:
a Sense Organs
b Organs of Action
c Mind
d Our Emotions
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our emotions
hope this will help u
hope this will help u
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1
It is the art of controlling the mind.
- In ancient India, yoga was developed. Yoga is a practice that encompasses the mind, body, and spirit.
- The feelings of material pleasure and dissatisfaction alter with time.
- Because such sensory experiences are fleeting, one should learn to accept them with mental serenity and even temper.
- This form helps to control a person's mind, thereby controlling his life. It helps an individual to understand themselves better.
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