Question

Ramaya is pregnant.In this regard answer the following:(2) How she can enhance the nutritive value of foods?

Answer 1

i. She need to eat more protein so that it cares the health and growth of the baby....

Example: Egg,meat,fish,etc.....

ii. She need to eat more diary products so that it keeps the baby's bones stronger for healthy growth.

Example:Milk,cheese,oghurt,etc........