Raw food is easy to digest (true or false)
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DIGESTIVE ENZYMES
While cooking food makes more nutrients available to our bodies, makes it possible to consume more food in less time, and makes digestion easier because the food is already partially broken down, raw vegetables have enzymes and microbes that aid in digestion.Oct 10, 2014
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I think is true
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Raw food is easy to digest, it is true.......
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