Question

reason for muscle cramps​

Answer 1

Answer:

• Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.

Explanation:

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Answer 2

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Muscle Cramps

• Muscle cells respire anaerobically during dearth of oxygen.

• Muscle cells degrade pyruvate to lactic acid,releasing some energy in the process(around 2 ATP)

Generally,this happens during strenuous exercise.

Muscles need to provide energy for the body to carry out the task successfully. During strenuous exercise,muscle cells generally become devoid of oxygen. Thus,energy is obtained by degrading Lactate

• This leads to formation of cramps. Known as Muscle Cramps.

Cramps obstruct the flow of blood making the limbs numb.

This can be undone by rotating your thumb in place of numbness,inturn increasing the blood circulation