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I'm fine dear ☺️
What about you @nagragrupreet822?
Answers
1.Moodiness,irritability, or anger .Feeling
Overwhelmed.Loneliness and Isolation .
Other mental or emotional health problems
Physical Sypmtoms
A.Aches and pains
B.Diarrhea or constipation
C. nausea and dizziness
D. chest pain ,Rapid heart rate
E. loss of sex drive
F. frequent colds or flu
2. the ways to develop mental balance are:
A.connect with other people . good relationships are important for your mental well being
B. be physically active being active is not only great for your Physical health and fitness
C. learn new skills
D. give to others
E. pay attention to the present moment mindfulness
3. 7 ways to develop mental flexibility
A. Alter your everyday routine
B. seek out new experiences
C. practice thinking creatively
D. don't always take the easy way
E. go out of you way to meet new people
F. transfer your learning
G. challenge your morals
7. Developing a more flexible mind set allows us to evaluate and adjust to the different task roles and responsibilities we are presented with each day with less stress . cognitive flexibility is related to our perceptions , emotions, actions and even our deep motivations.
Thank u
Mark as brainliest
pls its urgent
refer the attachment hope its help u
ok sis i get it
all the best for ur board exam
may wish ur marks r best
saranghae ❤️
miss u tht days
mark me as brainlist if you satisfy with my ans
