Regarding one of the Yogasanas on the occasion of Yoga Day Collect information and state its importance -
Answers
Answered by
1
Answer:
wait i am searching
Explanation:
plz
Answered by
1
Explanation:
The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.
Similar questions