Question

Regular physical activity strengthen's the heart muscle.

Answer 1

Hello mate.

thanks for asking this question.


Yes ! regular physical activities strengthens the heart muscle.

reason is so simple. If we continue to work hard and excercise regularly , then our body requires more amount of oxygen which in turn activaly moderates our respiratory system.

The respiratory system works better to consume more amount of oxygen so in this case Lungs are actively worked.

To supply this more amount of oxygen without letting it being wasted , our heart contracts and relaxes more rapidly .

The continuous movement of cardiac muscles strengthens itself and hence we can say that , continuous or regular physical activities strengthen Heart muscles.



#BeBRAINLY
#BeHAPPY