Question

REPORT WRITING ON YOUR SCHOOL RECENTLY HELD A YOGA CAMP TO PROMOTE THE HABIT OF EXERCISEAND MEDITATION AMONGSTUDENTS

Answer 1

                   International Yoga Day Celebrated Through Yoga Camp

Keeping the spirit of  International Yoga Day  alive all across the world, our school organized Yoga Sessions for the students on 21st June 2016.  Notwithstanding the fact that the school was observing summer vacation, a total of 500 students took part in the session. The students were educated on the importance of Yoga. They were explained that yoga helps in maintaining not only physical and mental health but also a healthy social life. The students were taught  various Aasanas starting with  warming up and stretching followed by the series of Padmasana, Paschimottasans, Pawan Muktasana, Vajrasana, Dhanurasana, Chakrasana, Sarvangasana, Halasana,  Bhujangasana, and ending with Shavasana. After Asanas session students were also taught the Pranayama – For Longevity. Addressing the students on the occasion, the Principal appealed to the students to include yoga in their daily routine for its wholesome and salubrious effects on the mind, body and soul.