Requirement for stress free life
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Answered by
9
live for yourself not for others. admire ur dreams and gain control over ur stress.
AniketkMahajan123:
Why
i don't accept requests of those who idk
Idk means
idk is i don't know
Let it be sis I will be still your bro
ok :-)
Can you please send me your insta name
i will not accept the request
Then Bye sis
bye bro
Answered by
4
Simple and Effective Tips for a Stress Free Life!
Sleep and Rest. Often, we just need a good night´ sleep or 6-8 hours for a fresh mind. ...
Relaxation. Meditation, yoga, spa treatments, herbal remedies can all reduce stress. ...
Deep Breathing. ...
Muscle relaxation training. ...
Visualization. ...
Meditation.
Hobbies/Recreation.
Posture.
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