Respiration in muscles during heavy exercise.
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A highly coordinated recruitment of two or three muscle groups is required to avoid these effects. During breathing at rest, this is accomplished by the coordinated activity of the diaphragm and inspiratory rib cage muscles. Normally no expiratory muscles are used . muscles during exercise.
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1.its get best experience and our body is almost feet and fine
2.main part is that don't do exercise more that will effect to aur body
3.only limited
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