Rita always takes healthy food like oats, rice, dal, chapattis and eggs but is troubled with cough and cold throughout the year. What changes would you make in Rita’s diet to keep her healthy?
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Answered by
1
Answer:
rita should eat more of vitamins and minerals as it would protect her from infections
Answered by
1
Answer:
she should take vitamin tablets or vitamin rich food and minerals to defend herself from infection
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