Rohan is a 16 year boy he spends one hour daily for exercise how is this helpful to him
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Heyaa...
Daily exercising one hour can serve him following benefits:-
*It'll help him to rejuvenate himself.
*It'll keep him healthy.
*It'll improve his concentration power.
*It'll keep him away from many diseases.
*It'll help to tone up his body posture.
*It'll help him to keep himself energized.
Hope it helps♥️✌️
Daily exercising one hour can serve him following benefits:-
*It'll help him to rejuvenate himself.
*It'll keep him healthy.
*It'll improve his concentration power.
*It'll keep him away from many diseases.
*It'll help to tone up his body posture.
*It'll help him to keep himself energized.
Hope it helps♥️✌️
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