Question

Rohan is obese which food items he should avoid eating?
A. Eggs.
B fruits& vegetables
C milk
D rice

Answer 1

Limit these foods and drinks:

• Sugar-sweetened beverages (soda, fruit drinks, sports drinks)
• Fruit juice (no more than a small amount per day)
• Refined grains(white bread, white rice, white pasta) and sweets.
• Potatoes (baked or fried)
• Red meat (beef, pork, lamb) and processed meats (salami, ham, bacon, sausage)

Answer 2

Answer:

Rohan is obese he should stop eating :

➝Eggs and Rice as we know that both of them are highly rich in protein . This may lead to gain in weights because protein makes our bones strong as well as muscles also but making them strong can also lead to gain in weight .

When it comes to Milk and Fruits & Vegetables . They will help us to lose weight by making our metabolism strong so that we can digest our food easily .