Biology, asked by kyliegracelynn9407, 1 year ago

Role of nutrition and eexercise in weight management

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Answered by vipbhai
0
Exercise and Diet. ... Exercise can prevent or even reverse the effects of certain diseases, and it can lower blood pressure and cholesterol to decrease the likelihood of a heart attack.Exercise can also increase metabolism (the number of calories burned in a day) and help maintain and increase lean body mass.
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