Roughage is indigestoble yet it should be present our diet . why ?
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hi it answer is because rohauge include balanced diet
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Explanation:
Roughage has no nutrients in it yet it is necessary to include it in our diet as it is important for keeping the digestive tract working smoothly. Since we do not digest it, the fiber in food passes into the intestine and absorbs water.28-May-2020
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