Question

Rudra is working on a project to collect data for assessing Physical Fitness amongst Senior
Citizens at his residential complex.
He plans to administer test for assessing Lower Body
Flexibility; Upper Body Flexibility and Lower Body Strength.
List the test(s) he should conduct and

also explain in detail the procedure of its administration along with scoringsystem.​

Answer 1

Answer:

Drotaverine in uper body the lower body has two membrane ✌

Answer 2

Answer:

rikli and jones senior citizen fitness test :

Explanation:

1)chair stand test 2) chair sit and reach test 3) back scratch test