ᴡʜᴀᴛ ɪs ɪᴍᴘᴏʀᴛᴀɴᴄᴇ ᴏғ ᴡᴀᴛᴇʀ ɪɴ ᴏᴜʀ ʟɪғᴇ?
ʙᴇ ʀᴇᴀᴅʏ ғᴏʀ ɴᴇxᴛ ǫᴜᴇsᴛɪᴏɴ ✌
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Our bodies use water in all the cells, organs, and tissues, to help regulate body temperature and maintain other bodily functions. Because our bodies lose water through breathing, sweating, and digestion, it's crucial to rehydrate and replace water by drinking fluids and eating foods that contain water.
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Explanation:
Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.
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