Hindi, asked by swetoneha, 4 months ago

सुबह की सैर से क्या फ़ायदा होता है?

Answers

Answered by brundag

1

Explanation:

डिप्रेशन शोध के अनुसार जो लोग हर सप्ताह 6-9 मील चलते हैं उनमें बढ़ती उम्र के साथ याददाश्त कम होने की डिमेंशिया जैसी समस्या की आशंका कम हो जाती है।
डायबिटिज ...
हृदय रोग ...
दर्द में राहत ...
तनाव से राहत ...
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