English, asked by amrutnikhade97, 2 months ago

सूर्य नमस्कार चे फायदे कोण कोणते

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Answered by pranjaljoshi2006

2

सूर्य नमस्कार केल्यानं पायाच्या नखापासून डोक्याच्या केसापर्यंत व्यायाम होतो

सूर्यनमस्कार केल्यानं आपली प्रतिकार शक्ती वाढते

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