Question

संतुलित आहार किसे कहते हैं​

Answer 1

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. 

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Answer 2

ANSWER:-

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

HOPE IT WILL HELP YOU..