safety against corona essay in English
Answers
Avoid close contact with others.
It’s important to understand that the new coronavirus spreads mainly from person to person. If an infected person coughs or sneezes, their droplets can infect people nearby. That’s why it’s important to avoid close contact with others. Understand that people (including children) may be infected with the new coronavirus and have only mild symptoms.
Some measures you can take to avoid close contact with others include:
Stay home as much as possible and reduce visitors.
Practice physical distancing:
Stay at least six feet away from others in public places.
Call friends and family or visit by video.
Ask your employer if it’s possible to work from home.
Avoid people who appear sick.
Go grocery shopping and run errands during off-peak times.
Wear a face mask whenever you are in a public place where you will encounter other people. The coronavirus that causes COVID-19 can spread between people interacting in close proximity — for example, speaking, coughing, sneezing, or singing— even if those people do not symptoms. Learn more information about how masks help prevent the spread of COVID-19.
Practice good hygiene wherever you are.
The new coronavirus can survive for hours or even days on some surfaces. Touching a contaminated surface and then touching your face is one of the ways to become infected.
The virus is no longer detectable on plastic after 72 hours, and on stainless steel or cardboard after about 48 hours. With that in mind:
Wash your hands with soap and water frequently and thoroughly for at least 20 seconds, especially:
After being in public places and touching door handles, shopping carts, elevator buttons, etc.
After using the bathroom
Before preparing food
If soap and water are not available, use hand sanitizer with at least 60% alcohol.
Avoid touching your eyes, nose or mouth, especially with unwashed hands.
If you cough or sneeze, do so in the bend of your elbow. If you use a tissue, throw it away immediately.
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Answer:
The COVID-19 pandemic has been a part of our daily lives since March 2020, but with about 151,000 new cases a day in the United States, it remains as important as ever to stay vigilant and know how to protect yourself from coronavirus.
According to the Centers for Disease Control and Prevention (CDC), “The best way to prevent illness is to avoid being exposed to this virus.” As the vaccines continue their roll out, here are the simple steps you can take to help prevent the spread of COVID-19 and protect yourself and others.
Know how it spreads
Scientists are still learning about COVID-19, the disease caused by the coronavirus, but according to the CDC, this highly contagious virus appears to be most commonly spread during close (within 6 feet) person-to-person contact through respiratory droplets.
“The means of transmission can be through respiratory droplets produced when a person coughs or sneezes, or by direct physical contact with an infected person, such as shaking hands,” says Dr. David Goldberg, an internist and infectious disease specialist at NewYork-Presbyterian Medical Group Westchester and an assistant professor of medicine at Columbia University Vagelos College of Physicians and Surgeons.
The CDC also notes that COVID-19 can spread by airborne transmission, although this is less common than close contact with a person. “Some infections can be spread by exposure to virus in small droplets and particles that can linger in the air for minutes to hours,” the CDC states. “These viruses may be able to infect people who are further than 6 feet away from the person who is infected or after that person has left the space. These transmissions occurred within enclosed spaces that had inadequate ventilation.”
Finally, it’s possible for coronavirus to spread through contaminated surfaces, but this is also less likely. According to the CDC, “Based on data from lab studies on COVID-19 and what we know about similar respiratory diseases, it may be possible that a person can get COVID-19 by touching a surface or object that has the virus on it and then touching their own mouth, nose, or possibly their eyes, but this isn’t thought to be the main way the virus spreads.”
Explanation:
Practice social distancing
Since close person-to-person contact appears to be the main source of transmission, social distancing remains a key way to mitigate spread. The CDC recommends maintaining a distance of approximately 6 feet from others in public places. This distance will help you avoid direct contact with respiratory droplets produced by coughing or sneezing.
In addition, studies have found that outdoor settings with enough space to distance and good ventilation will reduce risk of exposure. “There is up to 80% less transmission of the virus happening outdoors versus indoors,” says Dr. Ashwin Vasan, an assistant attending physician in the Department of Medicine at NewYork-Presbyterian/Columbia University Irving Medical Center and an assistant professor at the Mailman School of Public Health and Columbia University Vagelos College of Physicians and Surgeons. “One study found that of 318 outbreaks that accounted for 1,245 confirmed cases in China, only one outbreak occurred outdoors. That’s significant. I recommend spending time with others outside. We’re not talking about going to a sporting event or a concert. We’re talking about going for a walk or going to the park, or even having a conversation at a safe distance with someone outside.”
Wash your hands
Practicing good hygiene is an important habit that helps prevent the spread of COVID-19. Make these CDC recommendations part of your routine:
Wash your hands often with soap and water for at least 20 seconds, especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
It’s especially important to wash:
Before eating or preparing food
Before touching your face
After using the restroom
After leaving a public place
After blowing your nose, coughing, or sneezing
After handling your mask
After changing a diaper
After caring for someone who’s sick
After touching animals or pets
If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands with the sanitizer and rub them together until they feel dry.
Avoid touching your eyes, nose, and mouth with unwashed hands.