Samadhi is
A. A trance or state of bliss
B. A state of sleep
C. A state of resting
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A state of sleep is samadhi
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The answer is 'c. a state of resting.'
- Samadhi is known to be a state of resting where people achieve pure consciousness and enlightenment.
- In yoga, samadhi is considered to be the complete emptiness of our mind which we do while resting. It allows the person to elevate from this mortal world and join with the cosmic universe.
- It is a very important part of yoga as it is considered to be the point of all spiritual and enlightening activities.
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