Question

Dharana is said to be concentration.
A. True
B. False

Answer 1

TRUE
because dharana [concentration] is the fixing the mind on one place 
dharana may be translated as 'holding' , 'holding steady' , ' CONCENTRATION ' , or ' single focus '.

Answer 2

Answer:

option (a) True

Explanation:

Meaning of Dharana:

Dharana, is a Sanskrit word meaning "concentration," is the 6th limb of yoga in the Ashtanga yoga system, also called the eight-limbed path. The goal of Dharana is to bind your consciousness to one particular place, object or idea. This Dharna, single-object meditation can focus on an  an external object around you in the outside world or the internal thought.

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