Question

Science
1-Perform 5 yoga asanas for eyes, calf muscles, knee and ankle joint, neck and spine and legs and thighs. Paste pictures. Write
a plus (health benefits). minus(precautionary measures) and an interesting aspect of all five asanas.

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Answer 1

Answer:

१.ताड़ासन, २हलासन, ३भुजंगासन, ४पश्चिमोत्तानासन,६.पाद- हस्तासन।