Scope and importance of physical education
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They provide a valuable contribution to the development of good moral character. 7. Physical fitness – Physical educationthrough exercise and knowledge about one's body and its requirements contribute immensely to physical fitness. Regular exercise improves our physical efficiently, sense of well-being and appearance
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The term is generally used for the physical education programs at school and colleges. Education aims at the training of the body, mind, and conduct of a student. To keep a healthy mind within a healthy body, a student needs regular physical exercise. The brain of students gets tired after schoolwork.
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