Question

Seema and Neena peeled some potatoes and cut them into small pieces. They washed and boiled them in water. They threw away the excess water and fried them in oil adding salt and spices. Although the potato dish tasted very good its nutritional value was less. Suggest a method that will not lower the nutritional content in them.

Answer 1

Answer:

this can be done dear

Explanation:

wash the potatoes before cutting

don't boil them immediately after peeling the skin

cut them after 6 min. of boiling

try no frying as it lowers the nutritional value and increases the calorie content

try baking them it's the best choice