Question

Self-confidence is extremely important in almost élery aspect of our lives, yet so many
people struggle to find it. Sadly, this can be a vichous circle: peopla who Yack self-confidence can
rarely become successful. After all, most pebple are reluctant to baek project that is being
pitched by someone who is nervous and fumbling. In contrast, you might be persuaded by
someone who speaks clearly, holds his or her Head high, and readily admits when he or she does
not know something.
Two main things contribute to self-confidence self-efficacy and self-esteem. We gain a
sense of self-efficacy when we see ourselves and others similar to ourselves) mastering skills
and achieving goals that matter in those skill areas. This is the confidence that, if we learn and
work hard in a particular area, we will succeed; and it is this type of donfidence that leads people
to accept difficult challenges.
This overlaps with the idea of self-esteem, which is a more general sense that we can
cope with what's going on in our lives and that we have a righ, Yo be happy. Partly, this comes
from a feeling that the people around us approve of us which we may or may not be able to
control. However, it also comes from the sense that we are behaving virtuously, and that we can
compete successfully when we put bul minds to
Some people believe that self-confidence can be built with affirmations and positive
thinking. We believe
that there is some truth in this, but that it is just as important to build self-
confidence by setting and ashieving goals thereby building competence. Without these
underlying qualities, you would have anly over-confidence. If you are over-confident, you may
take on too much risk, stretch yourself beyond your capabilities, and crash badly. You may also
find that you are so optimistic that you do not try hard enough to truly succeed. With the right
amount of self-confidericeyou will take informed
risks, stretch yourself properly and try hard
to achieve success in life
SAMPLE QUESTION

Answer 1

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