Question

Short Answer Questions:
1. Why is it essential to include roughage in our diet?
2. "Water does not provide nutrients, yet it is an important component of food.' Explain.
3. Name the mineral whose deficiency causes anaemia. Write the symptoms of anaemia.
4 Name the major nutrients in our food.
5. Name two foods each rich in:
(a) Fats (b) Starch
(©) Dietary fiber (d) Protein
6. Why is obesity a hazard to health?
7. What is a balanced diet?
8. Why are proteins important to us?
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Answer 1

Explanation:

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