short essay on Swasth(health) in hindi in 8 to 10 lines
Answers
Answer:
what you are thinking and saying is also related to health." Generally a person is said to enjoy good health while being mentally and physically fit. However, the importance of health is more than this. The modern definition of health encompasses many other aspects that need to be retained to enjoy a healthy life.
How did the definition of health develop ?
In the beginning, health simply meant the ability of the body to function well. He had to face trouble only due to physical problem or illness. In 1948, it was stated that the World Health Organization (WHO) incorporated the entire physical, mental, and social status of an individual into health, not simply the absence of disease. Although this definition was accepted by some, it was then criticized to a great extent. It was stated that this definition of health was very broad and as such it was not considered correct. This was dismissed as impractical for a long time. A new concept of health was introduced in 1980. Health has been considered as a resource under this and is not just a condition.
Today a person is considered healthy when he is enjoying good physical, mental, social, spiritual and cognitive health.
Importance of maintaining health
Good health forms the basis for completing various tasks in life. Here's how it helps:
Family Life: A person who is physically unfit cannot take care of his family. Similarly, if a person is experiencing mental stress and is unable to handle his feelings, he cannot build and promote good relationships with the family.
Work: It is perfectly correct to say that a physically unfit person cannot function properly. Good mental health is very important to work efficiently. One should enjoy good social and cognitive health to get a hold of work.
Study: Poor physical and mental health is also a hindrance in the study. In addition to physical and mental health, maintaining good cognitive health is also important for studying well.
Conclusion
It is very important to take care of your health. When you are healthy you will also be able to take care of other aspects of your life.
Explanation: