short note how to deal with stress
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Spent time with friends and family.
Try listening songs and movies
Hope it helps you out
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Answer:
Stress Management Tips
Keep a positive attitude.
Accept that there are events that you cannot control.
Be assertive instead of aggressive. ...
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
Exercise regularly. ...
Eat healthy, well-balanced meals.
hope it works dude
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