short note on morning exercise
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Explanation:
MORING EXERCISES HELPS US TO BECOME FIT AND FINE. IT ALSO HEPS TO REFRESH OUR MIND IN THE MORING. AND WE ALSO GET FRESH AIR TO BREATHE IN THE MORNIG.
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Answer:
Morning walk is an exercise with many benefits. A person who goes on morning walk has to get up early in the morning; thus it teaches self-discipline. As one begins one's walk in the peace of the morning, he begins to feel the freshness of the morning. The pure air goes into his lungs which purifies his blood.
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