Short note on nutritional needs of adsloscence
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As adolescence is the period of growth and development, appetite increases.
there is much need for protein for muscular growth and strength.
carbohydrates for energy.
vitamins and minerals for sppedy enzymatic activity.
there is much need for protein for muscular growth and strength.
carbohydrates for energy.
vitamins and minerals for sppedy enzymatic activity.
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