short note on vitamins
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Vitamins cannot be synthesised/produced by the human body, thus, our diet must containvitamins. Inflammation of tongue, sores in the corners of the mouth. Fat soluble vitamins - A, D, E and K. Water soluble vitamins - Vitamin-B complex (B1, B2, B3, B5, B6, B12), C and Folic acid.
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hey mate here's your answer -
A vitamin is an organic compound and an essential nutrient that an organism need in small amount to stay healthy.
hope it helps !!
A vitamin is an organic compound and an essential nutrient that an organism need in small amount to stay healthy.
hope it helps !!
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