Short note on y balance and the benefits gained
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Balance definition:
In physics, if two individual forces are of equivalent magnitude and opposite direction, then the forces are supposed to be balanced.
Benefits of balance:
• Balance exercises advance your ability to control and calm your body's position.
• Balance Prevents falls
• Balance Diminishes the risk of lower-extremity injuries, such as knee and ankle injuries
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Balance and the benefits gained:
- Balance is a very important part in making things get stability and find an equilibrium.
- Live studies environment for food everything needs to be in balance for a perfect equilibrium and bring stability.
- Even a little imbalance, In affect the equilibrium and lead to deterioration and damage.
- For example: Imbalance in food can make us sick and deficient of nutrients, an imbalance in education can affect our thinking ability etc.
To know more:
Y' balance and the benefits gained
https://brainly.in/question/13347904
List the benefits gained from Suryanamaskaar
https://brainly.in/question/7013916
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