short paragraph on importance of healthy food for kids pls send fast
Answers
Answer:
By giving your child a healthy balanced diet, you are ensuring that they are getting all the essential vitamins, minerals and other nutrients that children need for healthy growth and development. ... Calcium and Vitamin D: Essential for the normal growth and development of bones in children.
Choose seafood, lean meat and poultry, eggs, beans, peas, soy products, and unsalted nuts and seeds. Fruits. Encourage your child to eat a variety of fresh, canned, frozen or dried fruits — rather than fruit juice.
Explanation:
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Answer:
IMPORTANCE OF HEALTHY FOOD FOR KIDS
Kids are at a growing age and if they do not get a healthy diet they will fall ill which is not at all goog for our nation as well as our society as kids are the future of the nation and they are the one who will form a new society in the coming future. If they do not get proper and healthy diet they can face harmful diseases which can result in mental and physical problems for them.
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