should fat in the diet be cut off totally
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The benefits of cutting out fat (UPDATED)
It's been suggested that cutting out saturated fats will reduce the risk of obesity, high blood cholesterol, heart disease, type 2 diabetes and some cancers. However, it's important to remember that balancing your diet is also important, rather than cutting out fat completely.
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not totally first start avoiding heavy fat and then eventually being healthy will be more enjoying and u will start avoiding it completely
hope it helps pls mark as brainliest
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