Question

should fat in the diet be cut off totally​

Answer 1

The benefits of cutting out fat (UPDATED)

It's been suggested that cutting out saturated fats will reduce the risk of obesity, high blood cholesterol, heart disease, type 2 diabetes and some cancers. However, it's important to remember that balancing your diet is also important, rather than cutting out fat completely.

Answer 2

not totally first start avoiding heavy fat and then eventually being healthy will be more enjoying and u will start avoiding it completely

hope it helps pls mark as brainliest