SHOULD we drink hot water in summers too!!..why?
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1
Answer:
drinking hot water increase the body temperature, which improves the metabolic rate. It helps in breaking the food molecules in our intestine and helps in better digestion as well as absorption of nutrients. This helps in managing the weight effectively
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3
Idk about others.......but I've been drinking cold drinks and chilled fruit juice in summer throughout my life ¯\_(ツ)_/¯
Why you ask? Because it cools down the body and calms down your mind
hope this helps
cheerio ✌️
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