should you necessarily feel disappointed at spending your holiday at home?
Answers
Answer:
Feeling confident in your decision is, I think, one of the most important aspects of communicating news someone else doesn’t want to hear. If you don’t feel right about it, you’re more likely to waver, over explain yourself, be talked out of it, or make excuses that are untrue or disingenuous. So before you talk to your family, think about all of the reasons your plans make sense and are OK. If you’re feeling really guilty, you might even want to make a list—for your eyes only—with your thought process. That might look something like…
Traveling and celebrating the holidays during a pandemic is incredibly risky for a number of reasons and I’m just not comfortable doing it.
Explanation:
eep yourself on a schedule. ...
Turn off as many push notifications as possible. ...
Take distracting apps off your home screen. ...
Kick your device out of bed. ...
If you have a smart speaker, put it to use. ...
Try turning on your phone's grayscale. ...
Stay accountable.