significans of sprouting of grains
Answers
Answered by
1
Answer:
Sprouted grains have many health benefits. It's the result of catching the sprouts during the germinating process. “This germinating process breaks down some of the starch, which makes the percentage of nutrients higher. ... Sprouted grains also may have less starch and be easier to digest than regular grains.
Answered by
1
ANSwer❤
Do Sprouted Grains Have Nutritional Benefits? Many believe sprouts are a “health food" since they supply fiber, vitamins, minerals, and bioactive compounds such as antioxidants into the diet. Sprouts are also low in calories, fat, and sodium. ... These conversions make the food easier for the plant and humans to digest.
Similar questions