Question

Simhasana should not be practiced in case of? Diabetes, Depression, Thyroid, Knee-pain

Answer 1

Simhasana should not be practiced in case of knee pain.

• The simhasana is one of the most beneficial yoga poses which helps to cure several body problems.

• The simhasana does include the active participation of our knees.

• If anyone is having knee pain or knee injury,then he/she should avoid the simhasana. Or,he/she can also use chair to carefully perform the simhasana without creating pressure on the knees.

Answer 2

Simhasana should not be practiced in the case of Knee-pain.

• Simhasana means Lion Pose. The word Simhasana split into two words as 'Simha' which means Lion and 'Asana' means pose. This asana helps us to Improves the circulation of blood to the face.

• This asana is performed mainly by folding our knees so incase if we have knee injuries then it is best to avoid this asana.

• Asana generally means a posture. It is the yoga pose of the body.

• There are mainly 84 yoga asanas. Trikonasana, Tadasana, Naukasana, Bhujangasana, Vajrasana, etc are basic important asanas.

• It is believed that Patanjali is the father of the yoga asanas. International yoga day is celebrated on 21st June every year all over the world.